In 2019 a close friend and fellow photographer challenged me to do a 365 project. That meant taking at least one photo every day for the entire year. While I found the idea interesting, I was skeptical that I’d have the desire and dedication to see it through. Kristyn, who had already completed a 365 project once before, told me it changed her life. I was so intrigued that...
We believe feeling good, both mentally & physically, is at the root of a good life. May our insights into how we nurture our minds and bodies inspire you to pursue small changes that have the potential for big impact on your health & happiness.